life secrets and tips

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Drink water

Life Secrets And Tips

social skills, self-confidence, fashion sense, and aesthetic polish.
Drink water

Hydration is tremendously important for overall health. Soda has absolutely ZERO nutritional content; its like pouring a punch of sugar and syrup into your cup. Instead, fill it with life replenishing water. It may taste plain at first if youre coming off of a heavy soda drinking streak, but youll soon find yourself addicted to it. 10 glasses per day is optimal, how many have you been getting lately.

Visualize daily
Recognize the duality of every truth
Remember peoples names
Take naps
Recognize the golden glow of retrospect
Dont compare yourself to others
Develop an endless curiosity about this world
Sleep less
Think positive thoughts
Figure out the minimum income you need to be free
Constantly try to reduce your attachment to possessions
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Shah Jahan