healthy foot

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Examine your feet for problems

Healthy Foot

Examine your feet for problems

Perform a foot self-exam once a week when you take a bath or shower, recommends Kurtz. As youre drying off your feet, take a good look on the soles for any scaling and between your toes for peeling areas. That could signal athletes foot. Also look for discoloration of the nails, which could indicate a nail fungus. If you have diabetes, you should inspect your feet every day since diabetes leads to higher risk of foot sores and infections.

Head of sweaty feet
Wear Sunscreen
Get periodic foot exams
Never trim corns and calluses
Dont Go Barefoot
Know when to see a doctor
Choose breathable footwear
Skip Hot Tubs
Daily Care
Dont Forget Your Toenails
Quit Smoking Now
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