healthy foot

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Examine your feet for problems

Healthy Foot

Examine your feet for problems

Perform a foot self-exam once a week when you take a bath or shower, recommends Kurtz. As youre drying off your feet, take a good look on the soles for any scaling and between your toes for peeling areas. That could signal athletes foot. Also look for discoloration of the nails, which could indicate a nail fungus. If you have diabetes, you should inspect your feet every day since diabetes leads to higher risk of foot sores and infections.


Inspect your feet daily
Cut toenails properly
Avoid loose or tight fitting socks
Weekly Care
Get periodic foot exams
Avoid sharing footgear
Wear clean dry socks
Check with your doctor
Moisturize
Keep your feet clean and dry
Fight Fungus
Daily Care
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