healthy foot

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Keep your feet clean and dry

Healthy Foot

Keep your feet clean and dry

Healthy feet start with good hygiene. Thoroughly clean and scrub your feet with soap and water when you bathe. Afterward, dry them well. Fungal organisms love moisture, so depriving them of any wetness will make it more difficult for them to thrive. Be sure to dry well between each individual toe, says Dr. Kurtz. Any excess moisture between the toes can create a great environment for a fungal infection to begin.

Cut toenails properly
Avoid loose or tight fitting socks
Smooth It Out
Avoid sharing footgear
Never trim corns and calluses
Keep Your Skin Dry
Skip Hot Tubs
Choose breathable footwear
Inspect Your Feet Every Day
Treat Foot Woes Promptly
Weekly Care
Dont Forget Your Toenails
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