healthy foot

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Head of sweaty feet

Healthy Foot

Head of sweaty feet

Your feet have sweat glands galore 250,000 in each foot! Perspiration creates the perfect environment for bacteria to set up shop. Wearing socks that keep feet dry will help your feet stay healthy. Socks made of synthetic fibers tend to wick away moisture faster than cotton or wool socks, says Kurtz. Also avoid wearing excessively tight pantyhose, which trap moisture.

Wear shoes that fit properly
Know when to see a doctor
Invest in Proper Footwear and Socks
Get periodic foot exams
Get Regular Checkups
Protect your feet in public areas
Keep Your Skin Dry
Get Support
Smooth It Out
Weekly Care
Dont Go Barefoot
Control Blood Sugar
More ...

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