healthy eyes

Avoid road trip fatigue

Healthy Eyes

Avoid road trip fatigue

Whether youre driving cross state or cross country, a summer road trip can take a toll on your eyes. Be sure to aim A/C vents away from your face to avoid getting dry eye. If youre driving (or just a hypnotized passenger) dont forget to blink! Pull over often to refresh your eyes and avoid eye strain and fatigue.

Protecting the eyes during sports continued
Rest your eyes
Don t rub your eyes
Eat Whole Eggs
Eat a Balanced Diet
Eat Leafy Greens Dark Berries and ColdWater Fish
Keep Your Blood Pressure And Your Weight In Check
Turn up the light
Make Lifestyle Changes
Sit 50 60 cm away from your screen
Avoid road trip fatigue
Know the warning signs
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