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RED PEPPER

Foods to help you win the war on Weight

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RED PEPPER

Include hot red chilies in your daily diet to help lose weight. Researchers at the University of Wyoming found that the capsaicin in chili peppers may stimulate heat production in a person s bodyand in turnincreased energy expenditure and fat oxidation.


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ABANDONING CARBS ALTOGETHER
STRICT DIET PLAN
SALMON
GRAPEFRUIT
SOUP
THINGS YOU SHOULD AVOID WHILE TRYING TO LOSE WEIGHT
NUTS
CONSUMING TOO MUCH LIQUID
RED PEPPER
PEARS
TOFU
AVOIDING STRENGTH TRAINING
More ...


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