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Antiaging strong immune system and high energy

Benefits of Peas

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Antiaging strong immune system and high energy

This comes from the high levels of antioxidants, including: 1flavinoids: catechin and epicatechin. 2carotenoid: alphacarotene and betacarotene. 3phenolic acids: ferulic and caffeic acid. 4polyphenols: coumestrol. Pea tendrils are also edible. They are delicate, tender top shoots of young pea plants, having flavor akin to peas. The tendrils and leafyshoots are favored in cooking as well in salads.


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Harvest as most of the sugar content
AntiAging
Health protective polyphenol
Considerations
Prevent constipation
Good for your heart
Heart diseaseprevention
Reliable source of omega3
Vitamin Content
Cooking andEating
Green Peas and Pesticide Residues
Benefits of Vitamin C
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