benefits of peas

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Heart diseaseprevention

Benefits of Peas

Heart diseaseprevention

The many antioxidant and antiinflammatory compounds in peas support healthy blood vessels. The formation of plaque along our blood vessel walls starts with chronic, excessive oxidative stress andinflammation. The generous amounts of vitamin B1 and folate, B2, B3, and B6 reduce homocysteine levels, which are a risk factor for heart disease.


Benefits of Vitamin C
Antiaging strong immune system and high energy
Fiber
Wrinkles and Osteoporosis
Great for your bones
Minerals
The Healthiest Way of Cooking
Benefits of B Vitamins
Prevent constipation
AntiAging
Caution
Great for your childs growth
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