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Clearly and Stand Strong

Benefits of Kale

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Clearly and Stand Strong

Kales Vitamin A content helps keep the eyes from optical disorders that come with age. It also helps store vitamins in the retina. The calcium and vitamin K and D keep your bones strong. Kales risk lowering benefits for cancer have recently been extended to at least five different types of cancer. These types include cancer of the bladder, breast, colon, ovary, and prostate. Isothiocyanates (ITCs) made from glucosinolates in kale play a primary role in achieving these risk lowering benefits.


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Visual Health
Clearly and Stand Strong
Whats New and Beneficial About Kale
Diabetes
Kale is a Good Source of Minerals
Kale is a great detox food
Health Benefits
Kale is high in Vitamin C
Detoxifying
Kale Can Help Lower Cholesterol Which May Reduce The Risk of Heart Disease
Kale is high in iron
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