Work for 90 minutes max
Ways To Live Differently
Work for 90 minutes max
Studies show that your brain can only focus for an hour and a half, so dont force it Work as hard and as fast as you can for 90 minutes, and then take a break. When you work aimlessly for hours on end, you never really accomplish anything.
Take up a hobby
Work out for 30 minutes max
Stop push notifications
Become cell phone free
Be Happy
Do you
Explore medical tourism
Cut your cable
Untrain your mind
Go Minimalistic
Use reusable coffee cups
Stand dont sit More ...
Test your English Language 
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Antioxidant rich foods
Ice Cream
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