Work out for 30 minutes max
Ways To Live Differently
Work out for 30 minutes max
Most people go to the gym, mess around for 60 or 90 minutes, do something half heartedly on the elliptical trainer, and roam from machine to machine. Work out at full intensity, pour sweat, and feel the burn Youll see twice the results if you actually push yourself instead of just showing up.
Take up a hobby
Work for 90 minutes max
Make yourself wealthy not someone else
Use reusable coffee cups
Refuse planned obsolescence
Stand dont sit
Go minimalist
Work out for 30 minutes max
Stop drinking bottled water
Get out of your comfort zone
Travel
Dont rely on the government More ...
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