Work out for 30 minutes max
Ways To Live Differently
Work out for 30 minutes max
Most people go to the gym, mess around for 60 or 90 minutes, do something half heartedly on the elliptical trainer, and roam from machine to machine. Work out at full intensity, pour sweat, and feel the burn Youll see twice the results if you actually push yourself instead of just showing up.
Use reusable coffee cups
Travel
Take up a hobby
Go Minimalistic
Dont rely on doctors
Live a green life
Work out for 30 minutes max
Refuse planned obsolescence
Stop push notifications
Learn different things
Stop commuting 9 to 5
Become cell phone free More ...
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