Dont overexert yourself
Rules to play Hiking
Dont overexert yourself
If you need a break, take it. If the hike becomes more than you can handle, turn back. If you feel sick, exhausted, or suspect an injury, take measures to address the issue and return to base if you have to.
Know where to get help
During the Hike
Bring plenty of water along
Know how to start a fire
Play it smart
Dress appropriately
Leave local plants and animals alone
To stay together
Bring a firstaid kit along
With knowledge and gear
Dont overexert yourself
For emergencies More ...
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