Get ready for a steady stance

Leaning forwards or backwards is tempting, but offers the thrower less stability than if he/she were to stand upright. For right handed players, keep your right foot in front and your left foot in back. Most of your weight should be resting on your right foot, although you dont want to be leaning forward excessively. For left handed players, keep your left foot in front and your right foot in back. Most of your weight should be resting on your left foot, although you dont want to be leaning forward excessively.