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Travel guidelines during pregnancy

Pregnancy Health Care

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Travel guidelines during pregnancy

a) Travel should be avoided during the first trimester as there are chances of a miscarriage or other complications.
b) Travel in the second and third trimester is safe up to 30-32 weeks.
c) Travel after 32-33 weeks becomes dangerous as there might be chances of pre mature labour. Ask your practitioner and travel only if you must.


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Know the signs of labour
Shun your smoking habit
Take adequate sleep
Be careful while taking any medication
Have an alcohol free pregnancy
Communication
Travel guidelines during pregnancy
Adequate Physical Exercise
Reduce Stress
Your thoughts matter a lot
Personal Hygiene
Prepare the nursery or a child s corner in your home
More ...


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