Mobsea Logo
Home

Jumping

Play Long Jump Games

<
^
>

Jumping

Long Jumpers tend to practice jumping 12 times a week. Approaches, or runthroughs, are repeated sometimes up to 68 times per session. Short approach jumps are common for jumpers to do, as it allows for them to work on specific technical aspects of their jumps in a controlled environment. Using equipment such as low hurdles and other obstacles are common in long jump training, as it helps the jumper maintain and hold phases of their jump. As a common rule, it is important for the jumper to engage in full approach jumps at least once a week, as it will prepare the jumper for competition.


<
^
>

The last two strides
Takeoff
Kick
Weight training
Jump
Plyometrics
Power sprint or bounding
Speed work
Training
Flexibility
Doublearm
Overdistance running
More ...


Test your English Language
Mountain Biking
Myth about Alien
Weird Food
Rules to play Racquetball
Mythological Creatures and Shapeshifters
Fish Aquarium
6Ball billiards
Stunning Mehndi Designs
Benefits of Saffron
Overpriced Technologies
Facts about Plant
Retro Toys That Are Now Worth A Fortune
What to Eat in Dadra and Nagar Haveli
Most Destructive Small Creatures in the world
Most Stylish Airports In The World
Hairstyles To Compliment Your Saree
Hand Embroidery designs
Handmade Valentines Day Cards