Reduce stress as much as you can
How to Look Younger
![](/appimg/How-to-Look-Younger/23.jpg)
Reduce stress as much as you can
It s a fact that a stressful lifestyle will make you tired and unhappy, and will give you wrinkles. Try to reduce the number of responsibilities you have, and find new ways of coping with life s demands. Try taking at least an hour a day to chill out and do something such as relaxing in the bath with a good book, or to watch your favorite TV program. Though it s impossible to fully eliminate stress from your life, even if you live on a tropical paradise and have found a bag full of money, you can take steps to minimize the stress you re feeling.
![](../../appcode/show_img_th.php?fn=../appimg/How-to-Look-Younger/1.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/How-to-Look-Younger/24.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/How-to-Look-Younger/11.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/How-to-Look-Younger/12.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/How-to-Look-Younger/10.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/How-to-Look-Younger/9.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/How-to-Look-Younger/16.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/How-to-Look-Younger/27.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/How-to-Look-Younger/13.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/How-to-Look-Younger/20.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/How-to-Look-Younger/5.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/How-to-Look-Younger/23.jpg)
More ...
![](/images/ex_48.png)
![](/images/noicon.png)
![](/images/noicon.png)
![](/images/BHS_48.png)
![](/images/Addiction_48.png)
![](/images/noicon.png)
![](/images/noicon.png)
![](/images/Cmi_48.png)
![](/images/Capers_48.png)
![](/images/noicon.png)
![](/images/noicon.png)
![](/images/IsaacNewton_48.png)
![](/images/noicon.png)
![](/images/noicon.png)
![](/images/noicon.png)
![](/images/BOgua_48.png)
![](/images/noicon.png)
![](/images/noicon.png)
![](/images/Yoga_48.png)