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Smooth It Out

How to Care for Your Nails

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Smooth It Out

Make it a habit to use a pumice stone or foot file on damp heels and calluses. Doing so will keep your feet looking good in open back shoes. First, soak your feet in water or a foot bath for 10 to 15 minutes to help soften the skin. Then gently remove the thickened skin with a pumice stone. New York podiatrist Isaac Tabari, DPM, recommends a warm foot bath made of black tea (tannic acid). Tannic acid, he says, is a natural antibacterial agent that may reduce the chance of getting athlete s foot. Moisturizing foot scrubs made from botanicals such as crushed fruit pits, sugar, or chemical exfoliators also help remove dead skin. After you scrub, apply a rich foot cream or balm containing shea butter or cocoa butter.


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Oil Based Nail Polish Removals
Fight Fungus
Use harsh nail care products
Avoid acetone based polish removers
Apply a protective layer
Dont overdo hand washing and limit contact with cleaning chemicals
Use nail hardeners sparingly
Learn proper cuticle care
Try anti aging face cream
Dont Forget Your Toenails
Moisturize the nail bed and the cuticle
Use some tricks and remedies to clean your nails and remove stains
More ...


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