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Express your feelings

How To Build or Rebuild Trust

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Express your feelings

Let the person who betrayed you know just how deeply you were hurt by their actions. Most importantly, tell your betrayer exactly what it was that hurt you. Tell them what you need so that you will start trusting that person again.


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Be A Better Communicator
Stop Lying
Give and receive love
Keep an eye out for continued deception
Express Your Needs Clearly
Be Consistent
Embrace Shared Rather Than Personal Goals
Come clean
Dont Allow Issues To Go Unresolved
Let the other person vent
Be Positive
Be A Confidant
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