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Express your feelings

How To Build or Rebuild Trust

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Express your feelings

Let the person who betrayed you know just how deeply you were hurt by their actions. Most importantly, tell your betrayer exactly what it was that hurt you. Tell them what you need so that you will start trusting that person again.


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Be A Better Communicator
Stay patient
Keep your word going forward
Embrace Shared Rather Than Personal Goals
Be Consistent
Express Your Needs Clearly
Assess the situation
Fight Fair
Adjust your expectations
Hold To Your Highest Moral Standard
Stop Lying
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