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Moderate voice use when sick

Healthy Throat

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Moderate voice use when sick

Reduce your vocal demands as much as possible when your voice is hoarse due to excessive use or an upper respiratory infection (cold). Singers should exhibit extra caution if one


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Nipping sore throats in the bud
Clean Your Toothbrush
Protect Your Throat from the Cold Temperatures
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Drink water stay well hydrated
Do not smoke
Avoid pollution
Avoid Sharing Eating Utensils
Minimize throat clearing
Use Honey and Ginger To Protect Your Throat
Do not abuse or misuse your voice
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