Decrease your sugar intake

Not to say cut sugar out of your diet, but try to cut back on false sugars, like in soda and in candy. Contrary to popular belief, chocolate isnt bad for you, its all the added sugars that harm your skin. Natural sugars, like sugar cane sugar, aggravate the magnesium in your body, making it difficult for your body to keep itself healthy. From your skin all the way down to your blood cells, your body will thank you if you eat MORE fruit and less candy.