Beat acne bumps
Healthy Skin

Beat acne bumps
Hormone-related skin problems aren t just for teens. Surging progesterone and testosterone levels before your period can cause adult acne to erupt around the mouth, chin, and nose. And hormonal stress can exacerbate eczema dry, irritated skin, often on the face and hands. To treat adult acne, which tends to flare up in the 30s and is more inflammatory than teen blackheads and whiteheads, derms often prescribe benzoyl peroxide and retinol or Retin-A, says Gary Goldenberg, MD, an assistant professor of dermatology at Mt. Sinai School of Medicine, in New York City. Soothe eczema by using gentle, fragrance-free cleansers; if the problem persists, you may need a prescription for a topical corticosteroid.
Drink it or press it on
Eat it or smooth it on
Ditch the toner
Green tea
Dont over wash your face
Finally cut back on acidic fruits like oranges
Get enough quality sleep
Keep your pillowcase clean and put your hair back at night
Keep Skincare Simple
Manage stress
Exercise
Make sure acid laced products are pH balanced More ...
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