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Exercise

Healthy Skin

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Exercise

Sweating helps your skin, and the strength you feel internally will start to show on your face. Make sure to wash after you exercise, even if it means wiping your face with a warm water in a wash cloth without any cleanser.


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Open Pores are Preferred
Sun flower oil
Olive oil
Make sure acid laced products are pH balanced
Hands First Face Second
Choose multitasking moisturizers
Check yourself
Baby your skin
Pumpkin
Decrease your sugar intake
Pick the right products
Drink water even when youre not thirsty
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