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Sip it or smooth it on

Healthy Skin

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Sip it or smooth it on

In a food processor or blender, combine 1 cup frozen or fresh strawberries (or a mix of strawberries, raspberries, and blueberries they re all antioxidant stars). Stir together blended berries, 1 cup vanilla or plain yogurt, and 1 1/2 tablespoons honey (a great moisturizer) in an 8-ounce glass. Enjoy smoothie, setting aside enough to coat your face. Apply remaining smoothie to your face over a sink (it s a little drippy at first, but a smooth layer will stay put), and leave it on for about 8 minutes before rinsing off.


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Dont smoke
Check yourself
Baby your skin
Your Face is Shrinking
Eat it or smooth it on
Get enough quality sleep
Eat it or wear it
Ditch the toner
Finally cut back on acidic fruits like oranges
Dont over wash your face
Beat acne bumps
Opt for fragrance free
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