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Sip it or smooth it on

Healthy Skin

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Sip it or smooth it on

In a food processor or blender, combine 1 cup frozen or fresh strawberries (or a mix of strawberries, raspberries, and blueberries they re all antioxidant stars). Stir together blended berries, 1 cup vanilla or plain yogurt, and 1 1/2 tablespoons honey (a great moisturizer) in an 8-ounce glass. Enjoy smoothie, setting aside enough to coat your face. Apply remaining smoothie to your face over a sink (it s a little drippy at first, but a smooth layer will stay put), and leave it on for about 8 minutes before rinsing off.


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Get enough quality sleep
Banish problem spots
Opt for fragrance free
Not Just an Old Wives Tale
Check yourself
Keep Skincare Simple
Erase redness
Dont smoke
Stress less or workout more
Stop using concealer
Pomegranate
Dont over wash your face
More ...


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