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Eat a healthy diet

Healthy Skin

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Eat a healthy diet

A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isnt clear but some research suggests that a diet rich in vitamin C and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin.


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Get enough quality sleep
Dont smoke
Green tea
Eat it or wear it
Finally cut back on acidic fruits like oranges
Give Products Time to Work
Exercise
Choose multitasking moisturizers
Stop using concealer
Decrease your sugar intake
Eat it or smooth it on
Keep your pillowcase clean and put your hair back at night
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