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Eat it or wear it

Healthy Skin

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Eat it or wear it

At dinner, drizzle a few tablespoons of extra-virgin olive oil into a small bowl, and dip whole-grain bread in it to improve your skin from the inside out. Dab a pea-size amount of extra-virgin olive oil on lips to hydrate a parched pucker; or use it on rough patches (think elbows and heels), as needed.


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Rub Away the Years
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Get enough quality sleep
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Baby your skin
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Decrease your sugar intake
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Choose multitasking moisturizers
Make sure acid laced products are pH balanced
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