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Eat it or smooth it on

Healthy Skin

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Eat it or smooth it on

In a food processor or blender, combine 2 cups canned pumpkin, 4 tablespoons low-fat vanilla yogurt, 4 tablespoons honey, and 1 teaspoon pumpkin pie spice. Coat face; leave on for 10 minutes, then rinse. It s good for hydrating and softening skin, Ionescu says. Make a sweeter pudding by adding these ingredients to the recipe above: 2 tablespoons 1/3-less-fat cream cheese and 1/2 teaspoon vanilla extract.


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Ditch the toner
Sun flower oil
Drink it or press it on
Drink water even when youre not thirsty
Sip it or smooth it on
Eat it or wear it
Finally cut back on acidic fruits like oranges
Pick the right products
Eat it or smooth it on
Quench the thirst
Stress less or workout more
Dont over wash your face
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