healthy mouth

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Eat detergent foods

Healthy Mouth

Eat detergent foods

Foods that are firm or crisp help clean teeth as theyre eaten. We already mentioned apples (otherwise known as natures toothbrush); other choices include raw carrots, celery, and popcorn. For best results, make detergent foods the final food you eat in your meal if you know you wont be able to brush your teeth right after eating.

Eat a nutritious and balanced diet
Use a Mouth Rinse
Avoid Gingivitis
Visit your dental professional
Brush your teeth with baking soda once a week
Use Fluoride
Go on a white teeth diet
Eat detergent foods
Practice flossing with your eyes shut
Clean your tongue
Check your mouth and gums
Avoid Tobacco
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