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Healthy Mouth

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Your evening has been great. First, a romantic movie. Now, deconstructing it at a quiet wine bar. As you smile across the table, you think that a kiss is in the very near future. This lovely thought is suddenly and alarmingly replaced by, Do I have bad breath Is there anything between my teeth? The mood is dispelled by an emergency trip to the washroom to check the status of your mouth. You can cut down on your number of frantic restroom dashes by consistently practicing good oral hygiene. The following 10 tips provide some surprises and new twists on an old topic.


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Avoid Gingivitis
Check your mouth and gums
Prevent Bad Breath
Stay fresh
Avoid Tobacco
Chuck your toothbrush
Brush your teeth when you first get out of bed and before you get back in at night
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Go on a white teeth diet
Eat a nutritious and balanced diet
Clean your tongue
Minimize Sugar Consumption
More ...


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