Never be shy about asking for advice
Healthy Eyes
Never be shy about asking for advice
While these tips are a great starting point for good eye health, they should be supplemented by advice specific to your individual needs that your doctor or optician can provide. Dont be afraid to ask them for help ? your sight is worth it.
Sit 50 60 cm away from your screen
Keep a healthy diet
Pregnancy and Vision
Never be shy about asking for advice
Exercise
Work safe
Replace Your Contact Lens Case Every Two to Three Months
Take a break
Travel Smart
Take care of your contact lenses
Get your eyes tested regularly
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