Beating Fatigue Read backward
Forever Young Naturally Exercise
Beating Fatigue Read backward
Read the words of this tip backward, starting at the last line. What associations arise? If you feel tired this acts as a great pickup.
Hand and Foot Mobility Golf ball roll
Cooling Down Stretch your legs
Active in the Office Sticky reminder
Cooling Down Extend your arms
Exercising the Brain Everyday mental challenges
Exercising the Brain Build up to daily meditation
Keeping Motivated Set realistic goals
Hand and Foot Mobility
Hand and Foot Mobility Finger mobility
Exercise Essentials Changing room courage
Cooling Down Imagine the stretch
Honing Problem Areas Wall push up More ...
Test your English Language 
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