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Exercising the Brain Learn a language

Forever Young Naturally Exercise

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Exercising the Brain Learn a language

Enrol in a language school or invest in a course to follow in the car or on the train. Learning languages stimulates the frontal lobes, the part of the brain that functions less efficiently as we age. Book a vacation in a country that speaks your chosen language and download some local information. With a dictionary, pick through the weather report, arts reviews, and events guides.


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Exercising the Brain Dine on fish
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