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What to Eat When Cardamom oatmeal

Forever Young Naturally Eating

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What to Eat When Cardamom oatmeal

This recipe is inspired by a breakfast served at a food stall in the healing field at the Glastonbury festival in England. Serves four.

  • large mug organic jumbo oats
  • 2 mugs organic semiskimmed milk
  • generous handful unsulfured dried apricots
  • 8 cardamoms
  • maple syrup, to serve
    Put the oats and milk in a large pan. Wash and finely chop the apricots and add. Bash the cardamoms to split them, then add to the pan. Slowly bring to the boil, stirring with a wooden spoon. Allow to bubble for a few minutes, then turn off and leave to cool for about 5 minutes, stirring occasionally. Serve with maple syrup.


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