Eating from Scratch Effortless meals

Slow cooking can be effortless, too. Throw potatoes in a slow oven a couple of hours ahead of supper time. Serve with cold chicken or cheese and salads. Roast slices of squash and sweet potato, carrots, onions, and whole garlic cloves. Stir into couscous fluffed up with olive oil and butter to help your body absorb the antioxidant nutrients.