Mobsea Logo
Home

Inverted Curl

Exercises Ideas

<
^
>

Inverted Curl

In the video Ive linked to the guy is using a TRX, but you can use the underside of a table instead. Lie under the table and grab the edge with your palms facing you. Bend your knees 90 degrees and keep your body in a straight line by bracing your glutes and abs. Raise your body to the underside of the table by bending your elbows.


<
^
>

Mountain Climber
Shoulders Elevated Hip Raise
Plank
Feet Elevated Side Plank
Hanging Knee Tuck
Push Up
One Arm Chin Up
Jump Squat
Inverted Row
Bulgarian Split Squat
Bear Crawl
Single Leg Jump Squat
More ...


Test your English Language
Galileo Galilei
Rivers of India
Tummy Toning Exercises
Rules to play Parachuting
Popular Men Deodorant Brands
Rules to play Figure Skating
Benefits of Nectarine
Christmas Poems
Most Amazing Roads
Benefits of Avocado
Great ways to eat Corn
Tips to get ready for New Year
Indoor Plants
The Coolest Cars at Goodwoods
Rules to play Bocce Ball
Honeymoon Places
Horror Movies That Are So Scary
Horse Breeds