Mobsea Logo
Home

Wall Sit

Bodyweight Exercises

<
^
>

Wall Sit

Who needs a chair when theres a wall? Slowly slide your back down a wall until the thighs are parallel to the ground. Make sure the knees are directly above the ankles and keep the back straight. Go for 60 seconds per set (or however long it takes to turn those legs to jelly). Need more fire? Add some bicep curls.


<
^
>

Triceps Dip
Standard Push Up
Segmental Rotation
Double Leg Abdominal Press
Bear Crawl
Handstand Push Up
Donkey Kick
Reverse Fly
Tuck Jump
Squat Reach and Jump
Burpees
Crunch
More ...


Test your English Language
Best Airlines in the World
Fastest Things Known To Man
Best Valentines Day Projects
The worlds most Powerful Road Cars
Famous Hill Station of India
Weird Stories
Modern Christmas Decor Ideas
Weird World Record
SuperFood
New Mehandi Designs
Lazy Girl Nail Art Ideas
Latest Sarees in bollywood
Republic Day
Rules to play Arm Wrestling
The Disputed Video Games in the world
Best Sports Team Nicknames
Best Street Artists In The World
Best Time Travel Films