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How Ladys fingers used

Benefits of ladys finger

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How Ladys fingers used

Okras (lady s fingers) are used as main recipe, side recipe, to thicken the soup, and tender ones are even eaten as row. They are slime on cutting.To remove the slime,few drops of lime juice or vinegar can be added. By sauting for few minutes also slime can be removed.


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Prevention of Colon Cancer
Reduced bowels problem
Vitamin C for younger skin
It prevents heart disease
Benefits of Ladys Finger for Men
Other Health Benefits of Ladys Finger
Benefits of Ladys Finger for Weight Loss
Prevent from early aging
Anemia
Pregnancy
Hair conditioner
Immune Booster
More ...


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