Atherosclerosis
Benefits of ladys finger

Atherosclerosis
Diets high in insoluble fiber, such as those containing okra, are associated with protection against heart disease in both men and women. Okra seeds when pressed yield a greenish yellow edible oil that is high in unsaturated fats like oleic and linoleic acids. Okra oil is as good as many other cooking oils. It is also suitable as a biofuel.
Unblemished pods
Atherosclerosis
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