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Deseeded ladies finger

Benefits of ladys finger

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Deseeded ladies finger

Wash and clean the vegetable with a clean cloth. Remove a portion of its two extremes, which are inedible. Hold it in a horizontal position and cut into two halves. Now gently remove all the seeds. You may further slit it or let it remain into halves as per the recipe.


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Sliced ladies finger
Vitamin B9
Gut flora
Helps in improving the memory level
low calorie
Prevents skin pigmentation
Immune Booster
Skin Health
Anemia
High fiber content
Good absorption of water
Atherosclerosis
More ...


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