Cardiovascular Health
Benefits of Zucchinis
Cardiovascular Health
Zucchini has high magnesium content with one cup providing over 10% of the RDA. This mineral reduces the risk of heart attack and stroke. Courgette is a relatively moderate source of folates, provides of 24
How to Cook Zucchini
An edible delicacy
Lutein and Zeaxanthin
You can substitute it for pasta
Maintains Eye Health
Nutritional Value of Zucchini
Basic Nutrition
Dietary Fiber
Aids in Collagen Formation
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Promotes Men s Health
It has an international pedigree
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