Mobsea Logo
Home

Nutritional Profile

Benefits of Turnips

<
^
>

Nutritional Profile

Turnip greens are an excellent source of vitamin K, vitamin A (in the form of betacarotene), vitamin C, folate, copper, manganese, dietary fiber, calcium, vitamin E, and vitamin B6. They are a very good source of potassium, magnesium, pantothenic acid, vitamin B2, iron, and phosphorus. Additionally, they are a good source of vitamin B1, omega3 fatty acids, niacin, and protein.


<
^
>

Protein and Fiber
Turnips
Bruising
Human use
Cardiovascular Health
Considerations
Weight Loss
Nutritional Profile
Rheumatoid Arthritis
Detox Support
Antiinflammatory Benefits
Description
More ...


Test your English Language
Rules to play Go Fish
Best Romantic Places In India
Weird Hair Tricks That Really Work
Things You Didnt Know About Steve Jobs
Benefits of Maizes
Movie Oddities That Make No Sense
Most Popular Cricketers Perpetually
Richest Tennis Players in the world
Rules to play Power Walking
Amazing Pakistani Mehndi Designs
Most Bizarre Hollywood Dystopias
World Flags
New Year Celebration Ideas
Best Marwari Mehndi Designs
Most Respected Countries in the world
Cartoon Characters
Cartoons Characters That You Wish Were Real
Celebration of Dhanteras