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Considered a vegetable

Benefits of Tomatoes

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Considered a vegetable

Tomatoes are often considered a vegetable, though in actuality they are a citrus fruit. Tomatoes are an incredibly versatile food. They are delicious eaten raw, in salads or on sandwiches, and take on a wonderful sweetness when cooked. Their high acid content makes them a perfect food for canning. Tomatoes are such an important part of the American diet that it


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Good for digestion
Tomato contains important nutrients
Anti Cancer Benefits
Increases the concentration of lycopenein their breast milk
Controls Heart Rate
Rich source of potassium
Glowing Skin
Rich Source of Vitamins and Minerals
Fights Cellular Damage
Prevents Signs of Ageing
Prevent DNA Damage
Risks and Precautions
More ...


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