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Considered a vegetable

Benefits of Tomatoes

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Considered a vegetable

Tomatoes are often considered a vegetable, though in actuality they are a citrus fruit. Tomatoes are an incredibly versatile food. They are delicious eaten raw, in salads or on sandwiches, and take on a wonderful sweetness when cooked. Their high acid content makes them a perfect food for canning. Tomatoes are such an important part of the American diet that it


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Controls Heart Rate
Tomatoes are rich in potassium
Tomatoes
Prevent DNA Damage
Prevents Urinary Tract Infections
Nutritional Value of Tomatoes
Less Fat content
Removes Dead Skin Cells
History
Constipation
Glowing Skin
Reduces Cholesterol and Protects the Heart
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