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Benefits of Tomatoes

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Diabetes

Studies have shown that type 1 diabetics who consume high fiber diets have lower blood glucose levels and type 2 diabetics may have improved blood sugar, lipids and insulin levels. One cup of cherry tomatoes provides about 2 grams of fiber. Tomatoes contain a chemical called lycopene, which is thought to play a role in preventing cancer. It


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Treats Open Pores
Ward off Inflammation
Excellent cure for hair loss
Smooth Skin
Tomatoes are rich in potassium
Good for digestion
Protects from Free Radicals
Uses
In Depth Nutritional Profile
Fights Cellular Damage
Improves vision
Healthy teeth
More ...


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