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Swiss chard growth

Benefits of Swiss Chard

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Swiss chard growth

Swiss chard plants can grow to 28 inches high. Fresh young chard leaves can be used raw in salads. Mature chard leaves and stalks are typically cooked, braised or sauted; the bitter flavor fades with cooking. However, antioxidant properties of chard are significantly decreased on steaming, frying and boiling.


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Swiss chard growth
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