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Nutritional Content of Radicchio

Benefits of Radicchio

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Nutritional Content of Radicchio

Radicchio rosso diTrevisoresembles a large redBelgian endive. Radicchio (pronounced raDEEKeeo) is a leafy member of the chicory family, often called Italian chicory, which explains its bold, bitter flavor. Although its compact like red cabbage, radicchios leaves are thinner and more tender unlike red cabbages firm and waxy texture.


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Helps counter the hypertension effects
Excellent source of phenolic flavonoid antioxidants
Overview
Antioxidant and energy Boost
How to Choose Radicchio
Radicchio can help fight against malaria
Bile Production
Radicchio can help the bones stay strong
High blood pressure regulation
Rich in Minerals and Vitamins
Radicchio is a Healthy Treat
Varieties
More ...


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