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Nutritional Content of Radicchio

Benefits of Radicchio

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Nutritional Content of Radicchio

Radicchio rosso diTrevisoresembles a large redBelgian endive. Radicchio (pronounced raDEEKeeo) is a leafy member of the chicory family, often called Italian chicory, which explains its bold, bitter flavor. Although its compact like red cabbage, radicchios leaves are thinner and more tender unlike red cabbages firm and waxy texture.


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High fiber content
Bile Production
Battling Free Radicals
How to Store Radicchio
Overview
Naturally helps to regulate blood sugar levels
Varieties
Essential Bcomplex
Digestion and colon cleansing
Radicchio is a Healthy Treat
Excellent source of phenolic flavonoid antioxidants
Vitamins
More ...


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