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Nutritional Content of Radicchio

Benefits of Radicchio

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Nutritional Content of Radicchio

Radicchio rosso diTrevisoresembles a large redBelgian endive. Radicchio (pronounced raDEEKeeo) is a leafy member of the chicory family, often called Italian chicory, which explains its bold, bitter flavor. Although its compact like red cabbage, radicchios leaves are thinner and more tender unlike red cabbages firm and waxy texture.


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Preparation and serving methods
Nutritional Content of Radicchio
cool season vegetable
How to Choose Radicchio
Radicchio can help assist in weight loss
Metabolism and cellular processes
Vitamins
Helps counter the hypertension effects
Radicchio can help lower ones blood pressure
Cultivation
Radicchio is a Healthy Treat
Excellent sources
More ...


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