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Tips for Preparing Plums

Benefits of Plum

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Tips for Preparing Plums

Plums are delicious eaten as is. If the plums have been in the refrigerator, allow them to approach room temperature before eating them as this will help them attain the maximum juiciness and sweetness. If you want to first remove the pit before eating or cooking, cut the plum in half lengthwise, gently twist the halves in opposite directions and then carefully take out the pit.


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Helps to heal the wounds
Diuretic and detoxifying effect
Low Glycemic Index Rating
Essential vitamins and minerals
Plum is a highly pigmented fruit
Low in Calories
Vitamin C
Maintaining the heart health
Improve your memory
Nutritional Profile
Sulfites
Influenza
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