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Benefits of Plum

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How to Enjoy

1 Make pizza with a twist by broiling sliced plums, goat cheese, walnuts and sage on top of a whole wheat pita bread or pizza crust. 2 For a delightful dessert, poach plums in a red wine and serve with lemon zest. 3 Bake pitted plum halves in a 200


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Side effects of Plum
Get rid of dandruff
Low in Calories
How to Enjoy
Help to treat a damaged hair
Boosts bone health
In Depth Nutritional Profile
Cardiovascular Health
Antioxidants
Absorb iron in the body
Plum can also help to reverse Adrenal gland fatigue
Oxalates
More ...


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