Electrolyte Balance
Benefits of Plum
Electrolyte Balance
Plums contain abundant quantities ofpotassium,which is an electrolyte and is required for the efficient functioning of cells and tissues of the body. Consuming potassium rich plums helps in regulating muscle contractions and regulating the acid base balance of the body.
Plum
Healthy Cholesterol Levels
Magnesium in plum
Plums are a small stone fruit
Vitamin B complex
Helps to heal the wounds
Get rid of dandruff
How to Enjoy
Vitamin C
Theyre a good source of vitamin K and beta carotene
Strong and thick hair
Reducing inflammation More ...
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