Reduces sun damage
Benefits of Plum
Reduces sun damage
Plum has high amount of antioxidants which provides effective shield against the sun rays and reduces sun damage. Sun damage can make the skin rough and wrinkly but plum encourages the growth of new cells and makes the skin younger.
Helps to heal the wounds
Prunes
Get rid of dandruff
History
Helps in digestion
Reduce the risk of osteoporosis
Side effects of Plum
Cognitive Health
Reducing inflammation
Reduce the appearance of scar tissue
Low in Calories
Improve your memory
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