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Sulfites

Benefits of Plum

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Sulfites

Dried plumsor prunes are treated with sulfites to prevent them from oxidation of phenols in the prunes which can darken the fruit and turn it brown. People who have sensitivity towards sulfites should be careful regarding their intake of prunes, as they might trigger allergic reactions, including severe anaphylactic attacks.


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Reduce the appearance of scar tissue
Keep your bowels regular
How to Enjoy
Osteoporosis
Face lightens dark spots
Folic acid and calcium
The soluble fibre in plum
Low Glycemic Index Rating
Help to protect against macular degeneration
Antioxidant Protection from Vitamin C
Theyre a good source of vitamin K and beta carotene
Side effects of Plum
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