Sulfites
Benefits of Plum
Sulfites
Dried plumsor prunes are treated with sulfites to prevent them from oxidation of phenols in the prunes which can darken the fruit and turn it brown. People who have sensitivity towards sulfites should be careful regarding their intake of prunes, as they might trigger allergic reactions, including severe anaphylactic attacks.
Oxalates
Antioxidant Protection from Vitamin C
Low Glycemic Index Rating
Tips for Preparing Plums
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Boosts bone health
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