Minerals like potassium
Benefits of Plum
Minerals like potassium
Plums nutrition facts contain minerals like potassium, fluoride and iron which are required for redbloodcell formation. So this makes theheartrate moderate and checks blood pressure. That is why the nutritional benefits of plums provides you a healthy heart.
Nutritional Profile
Maintaining the heart health
Anxiety
Lower blood sugar
Diuretic and detoxifying effect
Theyre a good source of vitamin K and beta carotene
Cognitive Health
Cardiovascular Health
Antioxidant Protection from Vitamin C
Help to treat a damaged hair
How to Enjoy
Controls the blood sugar level More ...
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